Help break the negative habits and patterns that are keeping you from losing weight and achieving optimum health with this beautiful 59 Minute ambient recording layered with over 4000 subliminal affirmations to help the listener program your mind with the positive habits and attitudes necessary for successfully losing weight and keeping it off. This recording can be listened to at any time and includes the following affirmations: "I am losing weight | I am slim and fit | I always take care of my body | I only eat healthy food | I am motivated to lose weight and become healthy | I am living a healthy life style | I am dedicated to following my weight loss plan | I am disciplined in my eating habits | I am strong in mind and body | I am completely focused on losing weight | I will lose weight | I am beginning to lose weight | I will be slim | Living a healthy lifestyle is becoming easier | I am transforming into someone who exercises regularly | Others are starting to notice I’m losing weight | I am finding it easier to eat right and take care of myself | I will always choose healthy foods over junk | I am becoming more disciplined with each passing day | I will always respect and take care of my body | I find it easy to lose weight | I enjoy exercising | I am naturally slim | I believe in my ability to lose weight and keep it off | I deserve to be slim, healthy, and happy | I have a naturally healthy mind and body | I will think positively and just naturally lose weight | I find it easy to stay in shape | I love eating healthy food and nurturing my body.. and many more"
Subliminal Affirmations are played at a volume lower than what the human ear can hear. When the affirmations are played low enough to bypass the ear, they will also bypass the conscious mind and penetrate directly into the core of your mind. This is what subliminal messaging is designed to do. It is a way to sneak past your conscious bodyguard and make any changes real and more importantly, make any changes Permanent.