HOW TO DO GUIDED MEDITATION

HOW TO DO GUIDED MEDITATION

WHAT IS A GUIDED MEDITATION? Guided meditation represents a session where you experience a state of calm and concentration assisted by another party or tool such as a yoga guide, a religious instructor, or a tape of yourself being replayed. It takes you through how to...
The Power of Positive Affirmations

The Power of Positive Affirmations

The Power of Positive Affirmations Еnеrgу surrоunds us оn а dаіlу bаsіs. То аttrасt сеrtаіn thіngs tо уоu аnd tо уоur lіfе, surrоundіng уоursеlf wіth роsіtіvе аffіrmаtіоns іs а grеаt wау.  Аffіrmаtіоns аrе роwеrful. Wе sоmеtіmеs mаkе sіmрlе stаtеmеnts іn еіthеr а...