Explore

Explore the world of sound & frequencies

Discover the sounds, frequencies and brainwave audio we use at Simply Hypnotic — what they are, how they become part of our music, and different ways to experience them.

A place to explore, learn and find the sounds that feel right for you.

Solfeggio frequencies

Seven tones with a long history in music, chant and folklore. Each has its own character, and together they run through much of what we write.

396Hz

The deepest of the Solfeggio tones, traditionally associated with grounding and letting go of what feels heavy.

1 recording

417Hz

A low, warm tone commonly associated with change and fresh starts — popular with listeners clearing their head.

1 recording

528Hz

Often known as the Love Frequency, 528Hz has become one of the most recognised sounds in meditation and frequency music.

3 recordings

639Hz

A rounded mid-range tone traditionally associated with connection, warmth and openness towards others.

1 recording

741Hz

Brighter and more awake in character, often associated with clarity and honest self-expression.

2 recordings

852Hz

High and clear, commonly chosen for stiller listening and a more inward, intuitive mood.

1 recording

963Hz

Often associated with reflection, awareness and a deeper sense of connection.

2 recordings

Other frequencies

Frequencies and tunings outside the Solfeggio set that listeners keep coming back to, from alternative concert pitch to the brighter tones above it.

432Hz

An alternative concert tuning many listeners describe as softer and more natural than standard pitch.

3 recordings

444Hz

A bright frequency closely linked with 528Hz work, often chosen for music meant to feel uplifting.

1 recording

777Hz

A high, shimmering tone traditionally associated with good fortune and a sense of alignment.

3 recordings

888Hz

A clear, ringing frequency popular with listeners drawn to themes of abundance and flow.

2 recordings

1111Hz

The highest frequency we work with, often associated with awakening and moments of quiet insight.

1 recording

Brainwave audio

Music built around the rhythms the brain naturally moves through, from deep sleep to alert focus — including binaural beats. Best heard with headphones.

Delta

The slowest brainwave rhythm, present in deep sleep. The natural starting point for night-time listening.

5 recordings

Theta

The drowsy, dreamlike rhythm between waking and sleep — the territory of deep relaxation and meditation.

4 recordings

Alpha

The rhythm of calm, restful wakefulness: eyes closed, breathing slow, mind quiet but awake.

5 recordings

Beta

The everyday rhythm of alert attention. Used in audio made for working hours rather than winding down.

No recordings yet

Gamma

A quick, fine-grained rhythm linked with sharp attention and moments when everything feels joined up.

2 recordings

Binaural Beats

Two slightly different tones, one in each ear, which the brain hears as a single gentle pulse. Headphones needed.

1 recording

Rather just listen?

Every idea here appears somewhere in the catalogue. You can browse the collections or read more in the Journal.