Specialist Recording

EnLitened Weight Management

Three subliminal affirmation recordings for mindful weight management

EnLitened is a three-part subliminal affirmation collection created to support a more positive, focused approach to weight management and personal change. Each recording contains a large number of subliminal weight-management affirmations embedded beneath the music, with each track designed for a different listening context. Track 1 uses music with silently embedded affirmations for general daytime listening. Track 2 adds alpha-wave elements, making it suited to relaxed, calm periods during the day when you want to settle into the experience more deeply. Track 3 includes delta-wave elements and is intended for very relaxed or night-time listening. Together, the three recordings form one complete programme, giving you different ways to listen depending on the time of day and the state you want to encourage.

One complete collection · 3 recordings included

Personal use only. The programme is bought once, complete — every recording below is included, and the individual recordings are not sold separately.